The Wellness Industry Has a Problem With Contentment
As the wellness industry pushes hot Pilates, spin, and endless self-improvement, yoga offers something different. Explore how Santosha, Aparigraha, and traditional yoga philosophy challenge modern fitness culture and our obsession with becoming better.
The Business of Yoga: When the Practice and the Industry Collide
After 20 years of teaching yoga, I’m questioning the relationship between yoga philosophy, studio ownership, and the modern wellness industry. A personal reflection on the business of yoga, the challenges facing independent studios, and what it means to preserve the integrity of the practice in an increasingly commercial world.
What I Wish I Would’ve Known Before Starting my Yoga Practice
Nervous about starting your yoga practice? We hear you. We were too.
Here’s a little breakdown of six things to help you break mental barriers.