Move, Learn + Grow ->Together.
From sweaty flows to sound baths in stillness, this is your hub for all special offerings at Zen + Tonic.
Whether you're new to yoga, a longtime teacher, or just in it for the vibes, we've got something for everyone.
Our Services
-
Yin Sip + Dip
August 17th | 10:30am
Lead By: Tori Trevisan
$18 Pre-Registration | $25 Day of
Join us poolside for Yin Sip + Dip with Tori on Sunday August 17th at 10:30am. This easygoing yin workshop is all about cooling the body and calming the mind, followed by a refreshing swim and relaxed hangout time. Three gorgeous raffle baskets will be up for grabs, packed with summer treats and studio favorites. Bring your mat, your swimsuit. Come ready to sip, dip + unwind in style. -
Saturday Night Fever: Float State
August 30th | 6:00pm
Lead By: Lindsey
$18 Pre-Registration | $25 Day ofFloat State is your poolside permission slip to let go completely. Join us at a special pool location for 45 minutes of breath-led flow with Lindsey followed by a dreamy swim + float. Enjoy life + music weightlessly in water. This experience is designed to uplift your nervous system, quiet your mind + reconnect you with your body in the most effortless way. Bring a float, a towel + an open heart.
-
Belly Dancing Workshop
August 16th | 9:00am
Lead By: Gloria Jeager Albanell
$18 Investment
This is not your average belly dance class. Gloria brings the heat with a fusion of classic belly dance movement, body isolations, and a big dose of sass. You'll shimmy, circle, pop, and sway your way into deeper core strength, confidence, and total embodiment. No experience necessary just a willingness to move, explore, and maybe laugh a little. All bodies and backgrounds welcome. Come shake things up.
Ready to join us? Click on over to the weekly schedule + find the workshop you wanna hit by the date scroll there!
Still have questions?
Hit us up.
RVM Wellness Event +
RVM Wellness Event +
Zen + Tonic at
RVM Wellness Day
Come find us at the Rogue Valley Mall Wellness Event on Monday August 19 from 11 to 2, we’ll be set up right next to Victoria’s Secret (but like, don’t tell her we’re stealing the spotlight).
Learn more about Zen + Tonic Yoga
We’ll have wellness tips, schedule info + our signature high-vibe energy on tap!
Stop by, say hi, and let’s get you moving into something that feels good. Class Times: (10 mins each) FREE OF CHARGE. Great for all ages.
No skill or special clothing required, just a positive attitude and a smile!
- T I M E S -
11:15am
12:00pm
1:00pm
1:45pm
This is not your average belly dance class. Gloria brings the heat with a fusion of classic belly dance movement, body isolations, and a big dose of sass. You'll shimmy, circle, pop, and sway your way into deeper core strength, confidence, and total embodiment. No experience necessary just a willingness to move, explore, and maybe laugh a little. All bodies and backgrounds welcome. Come shake things up.
Belly Dancing with Gloria
Saturday Night Fever: Poolside Edition
We’re closing out summer with a splash. Join Camren and Lindsey for an epic night of movement, music, and floating fun under the stars.
Start with a high-energy dance-inspired flow, then head straight to the water for a chill wind-down you won’t forget. This is where disco meets deep breaths, and poolside vibes meet pure joy.
What to bring:
Swimsuit
Towel
Water
Optional: floaties, retro flair, anything that sparkles
Cost:
$25 includes class and pool access
Space is limited so snag your spot and come float into the weekend with us.
Wild + Blooming:
A Divine Feminine
Flower Ritual
Join us for a sacred Sunday morning at Zen + Tonic as we gather in circle to honor the divine feminine through the art of floral creation. Guided by the intuitive and grounded presence of Tori, this 90-minute experience is more than just bouquet-building, it's a ritual.
Together, we’ll explore how flowers mirror the feminine: bold and soft, wild and intentional, delicate yet fiercely alive. You’ll be invited to slow down, connect with your senses, and craft a unique bouquet using locally grown flowers from Fry Family Farm, every stem selected with care, every color chosen with meaning.
This is a space to tune in to your inner cycles, soften your edges + celebrate beauty in its most natural form. Leave with your own arrangement and a deeper sense of feminine connection, to yourself, to nature + to the collective.
When:
Sunday, August 31 at 10:30am
All materials included
Who it’s for:
Women, men … literally anyone drawn to reconnect with the sacred feminine within.
Investment:
$35 (includes flowers and materials) - GREAT PRICE, AMAZING EXPERIENCE!
Sunday, August 31 @ 10:30am
WITH TORI TREVISAN
MEET TORI
