Zen +Tonic
Movement, Rewritten.
Zen + Tonic is yoga, minus the ego. We move with intention, breathe with purpose, and leave the pretense at the door. Whether you're here to sweat, stretch, or just see what the buzz is about, you’re welcome. Expect a space that’s equal parts strength and ease, grounded, uplifting +
just the right amount of irreverence.
“I was nervous to try yoga, but the vibe at Z+T made me feel instantly at home. No pressure, no judgment just real support and movement I could actually do.”
Marissa B.
first-time student
New to Yoga?
“I recently took a virtual “vibe” class and I was so nervous! BUT it was everything I didn’t know I needed! A high-energy, feel-good session that felt more like a party than a workout.”
Dar D.
member (after taking VIBE!)
You don’t need to be flexible, spiritual, or experienced. You don’t need to know the names of the poses or own fancy leggings. You just need to show up.
Yoga is a lot of things, but here at Zen + Tonic, we keep it real. Let’s take it from the top, together. Whether you’re brand new or just a little rusty, we’ve got your back and your hamstrings.
“Very bright and clean space. Instructors are diversified in their teachings. Something for everyone!”
Joan C.,
member in our
over 80 club
Yin Sip + Dip
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August 17th | 10:30am
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Tori Trevisan
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Join us poolside for Yin Sip + Dip. This easygoing yin class is all about cooling the body and calming the mind, followed by a refreshing swim and relaxed hangout time. Three gorgeous raffle baskets will be up for grabs, packed with summer treats and studio favorites. Bring your mat, your swimsuit, and come ready to sip, dip, and unwind in style.
Workshops
Poolside Sat Night Fever
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August 30TH | 7:30PM
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Lindsey
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We’re closing out summer with a splash. Join Lindsey for an epic night of movement, music, and floating fun under the stars.
Start with a high-energy dance-inspired flow, then head straight to the water for a chill wind-down you won’t forget. This is where disco meets deep breaths, and poolside vibes meet pure joy.
Belly Dance
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August 16th, 9:00am
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Gloria Jaeger Albanell
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This is not your average belly dance class. Gloria brings the heat with a fusion of classic belly dance movement, body isolations, and a big dose of sass. You'll shimmy, circle, pop, and sway your way into deeper core strength, confidence, and total embodiment. No experience necessary just a willingness to move, explore, and maybe laugh a little. All bodies and backgrounds welcome. Come shake things up.
New to Zen + Tonic?
At Zen + Tonic, our goal is simple: to support your physical and mental well-being through authentic, accessible practice. We offer a range of classes. From hot yoga + traditional yoga to restorative sound baths + zenba - all taught by experienced instructors in an environment that values genuine growth and honest instruction over empty posturing.
To help you get started, your first class is always free.
Come as you are—we'll meet you there.
Z+T Workshops
A space for transformation, knowledge + connection. Explore workshops, immersive experiences, and continuing education designed to deepen your practice + inspire growth.
