Utah: Where Wild Air Meets Stillness

Some places do not just call you. They awaken you.

Utah is one of those places.

Between sandstone horizons and endless sky, there is a rhythm that pulls you back to what is real. It is where you wake up to movement that feels more like prayer than exercise. It is where breath expands with the wind, where laughter echoes through canyon walls, and where silence becomes its own teacher.

This retreat is not about escaping your life. It is about remembering it. The part of you that thrives outdoors, that craves adventure, and that longs to feel grounded again.

You will flow through daily movement and meditation, hike trails lined with red earth, soak in natural springs, and gather under starlit skies. Meals are simple, nourishing, and made with care. Each day invites a deeper connection with your body, your breath, and the natural world around you.

Healing is not found in a single moment. It is woven into the days we spend close to the earth, surrounded by good people, in places that remind us how alive we really are.

Join us in Utah.

Wake up with movement, breathe in wild air, explore raw beauty, and wind down under desert stars.

xo,

Lindsey + Monica